Lipedema

  • Ojas Aesthetic, Plot no. 275, Kavuri hills, Madhapur opp: police station, above ICICI bank, Hyderabad, Telangana 500081
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Body Mass Index Calculator

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Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.

 Your weight alone is not sufficient to establish if you are in a healthy weight range. For example, a tall but slender person can weigh more than a short but plump individual. But the former may enjoy better health as long as their weight is suitable for their height. The ideal weight is also likely to differ for men and women of similar heights.

How then do you know whether you fall in the healthy weight range or not? Your BMI solves this confusion. It correlates your weight with your height and evaluates whether your weight is appropriate for your stature. You can use a BMI calculator to find out your BMI.

Take a measurement tape and digital scale and follow the guidelines given.

Guidelines to measure height:

  • Stand on flat surface.
  • Remove shoes and heavy clothing.
  • Back against wall.
  • Heels, buttocks, and head touching wall.
  • Use wall-mounted tool or tape.
  • Record height.


Guidelines to measure weight:

  • Use reliable digital scale.
  • Remove shoes and heavy clothing.
  • Stand still on scale.
  • Record weight.