Lipedema

Self – care for lipedema and body image

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Lipedema is a genetic disorder that usually only affects the female members of specific families and can be handed down from one generation to the next. It is thought that it becomes active whenever there is a hormonal imbalance or a rise in hormone levels, such as during puberty, pregnancy, stressful periods, gynaecological surgery, and menopause.

Self-care for lipedema

Other occasions when it may become active include menopause. It is thought to be triggered anytime there is a hormonal imbalance or an increase in the levels of certain hormones. In general, this notion is held. In circumstances when obesity is not also present, lipedema is frequently distinguished by a small waist and a disproportionally large lower body. This is not the case in cases where obesity is present. The ketogenic diet, intermittent fasting, alkaline and unprocessed food, an abundance of vegetables, and anti-oxidants are all helpful methods for preventing the start of lipedema. Other preventative measures include anti-aging skincare products and exercise. Because it can be difficult to obtain fashionable unisex apparel in appropriate sizes, this might have an impact on a person’s perception of their own physique.

The presence of symptoms such as social embarrassment, fatigue, unexplained pain in the limbs, and an increased risk of bruising and bleeding should raise concerns. The development of spider veins or varicose veins only serves to make an already horrible situation that much worse.

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